Tuesday, March 18, 2014

My Fitness Journey Part 3: Marathon Momma

Training for my first full marathon was great, but tough in the Arizona valleys.  There are very few hills which produces a consistent pace as long as you can keep it up.  I trained, increasing my mileage every week.  Four weeks before the race and one week before my ominous 20-mile run, I found out that I was pregnant.  Now, it's pretty sad to think that after a year of disappointments, I was not as excited as I should have been to find out I had gotten pregnant.  I had wanted to be a mom for as long as I could remember.  However, I was so close to accomplishing a goal that I had worked so hard to achieve and all at once, I wasn't sure if I would be able to.

First piece of advice: if you have a question like, "Should I run a marathon if I am pregnant?"  Do not google it.  It will only make you more confused not to mention make you feel like an awful person for even considering such a thing.  "How dare you put your child's life in danger for a selfish thing like running in a race."  Well, good thing for me I had a close friend who was an experienced OBGYN.  He reassured me that  as long as I had been training well, I kept my heart rate in check, and I stayed hydrated, I should be safe.

My detailed marathon training and race is a story for another day.  However, long story short, I came in around 4:43:00.  Very disappointing after doing a 3:00:00 20-mile training run 3 weeks earlier.  I was 9-weeks pregnant on race day and I didn't run again after that day for over a year.

Staying active while pregnant was important thing to me, but I did not run. I had learned in school and while working in my field, that exercise during pregnancy is a very positive thing.  I had a healthy pregnancy, a healthy baby girl, and a quick recovery.  I jumped right back into exercising as soon as I could (although I probably should have jumped a little less than I did since I experienced my first full-on peed pants while doing jumping jacks in a class 6 weeks after little Lucy was born).

Exercising with a baby can be tricky. I ran a lot while Lucy was little because I couldn't take her to the gym while she was less than 6-months old.  I talked my husband into buying a BOB jogging stroller, which is the best investment we've ever made, (next to our double BOB that we got after baby #2).  I started teaching group fitness again and slowly gained my body back.

I was pregnant with my second child a couple of months after Lucy turned one year old.  It was an initial shock, but I was so happy.  I continued to teach my group fitness classes until I was 35 weeks and my doctor told me I had to slow down or he was going to come too early.  Of course I stopped teaching for the next 5 weeks and he came on his due date.  Figures.

I made a goal to run a race between every pregnancy. Although the only race I ran between my first two was a 10K Turkey Trot, I decided that I wanted to set a new goal to run at least one half marathon between every pregnancy.  Races are such a good target to aim for.  There's a specific date and distance to work towards and a specific time if you are feeling extra ambitious.

I ran my first post-baby half-marathon in March 2013 when little Liam about 5 months old.  It was the Diamond Valley half-marathon in Hemet, CA. I came in right around 2 hours which I was pleased with considering it was a very disappointing rocky dirt path for 12 of the 13 miles.  I had reached my goal of running a half, but decided later that year that I was going to try for another 26.2 miles.

Ever since I had tried to run my first marathon, I always knew that I wanted to do another one.  I didn't want an excuse when people asked me how I did.  "Yeah, I came in over 4 and a half hours, but I was pregnant so..."  No more.  Ryan signed up for the 2014 Phoenix Marathon, so I did too.  Whatever made me think that it would be possible for both of us to train for the same marathon is beyond me.  But we made it happen.

My training and race-day stories are for another day.  My goal for this marathon was to run the whole way without walking except through the aid stations while I re-hydrated.  My underlying goal was a sub-4-hour race.  If it didn't happen I was okay with it.  Let's just say that this Marathon Momma came in at 3:59:21 to be exact.  I could not have been more happy and pleased with my efforts and results.

I'm not sure if or when this momma will run in another full marathon, but if I do, it will not be anytime soon.  One thing I can say is that believing you can continue to grow and thrive in doing something you love is priceless.  Always aiming for something a little better than where I am now is a goal in all facets of my life: as a mom, as a wife, as a friend, daughter, and sister.  I love having fitness goals that I can measure and check off.  The feeling of success in achieving something that you once thought impossible is unreal.  So thankful for this journey and for the road ahead.


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